The Science Behind Anxiety
A few weeks ago when my sons headed back onto college campus, I was feeling a bit out of control. My heart and my thoughts were racing, and I realized I was on my way to having a panic attack. …
A few weeks ago when my sons headed back onto college campus, I was feeling a bit out of control. My heart and my thoughts were racing, and I realized I was on my way to having a panic attack. …
Have you ever heard someone say, “It’s not the heat, it’s the humidity”? What about, “Sure it’s hot, but it’s a dry heat so it’s not so bad”? While you may not have realized it, ultimately both of those expressions …
This post contains affiliate links By far, the best way to learn science is through hands-on exploration. Nothing will bore a student more than requiring him to learn science from a dry textbook. Fortunately, it’s never been easier to do …
Why Do We Get Sick More Often During Winter? It’s that time of year. In the news, in my newsfeed, and even in my own house, it’s easy to see that the flu and other illnesses are making the rounds. …
The trick to taking the fear out of science is helping students find the science in their daily lives. Science is the reason why we add salt to the roads when snow is in the forecast. It’s the reason why …
Exploring Genetics by Creating a Family Pedigree Read More »
The Genetics of Taste Each and every one of us is unique, a fact that becomes evident when studying genetics. When learning about genetics and heredity, most students learn about genetic traits that are easily–observable such as eye, skin or …
Genetics is typically a topic taught to students in middle or high school. The reason? Well you can’t really discuss heredity and how genes are passed from parent to offspring without talking about sexual reproduction. Children mature at different rates, …
I adore summer. In fact, it’s one of my four favorite seasons! Who doesn’t love the longer days, sunny skies, and warmer temperatures? For me, as the mother of two adventurous boys, summer means more time spent outside exploring …
For more than a year now, I’ve made it a habit to go for a walk each morning. Do you know how often I wake up making excuses to avoid my daily walk? Every day. Literally every morning, I …
5 Reasons to Go For a Walk, According to Science Read More »
Each year on Mothers’ Day, we take time to show appreciation to the mothers in our lives. If you’re anything like me, you may have a special meal, gift, or shopping excursion planned to celebrate your mom. I’m …